Honey flavoured yogurt, stewed berries and toasted oats stacked upon one another to make a quick and super tasty breakfast parfait.
Put the yogurt and the honey in a bowl, and slowly stir together until half mixed. You want little pockets of honey rippled through the yogurt.
Preheat a pan over medium heat, then add your rolled oats. Stir the oats in the pan every 30 seconds for about 5-6 minutes until the oats have gone slightly darker in colour and are nicely toasted.
Transfer to a bowl and set aside.
Put your frozen berries, water and honey in the pan, then bring to a boil over high heat.
Once the berry mixture is boiling, turn the heat down and simmer the berries for a further 4-5 minutes.
Once the berries have defrosted, slightly mash them down with a fork, then continue simmering for another 3-4 minutes stirring occasionally.
Get the glass that you want to serve the parfait in, then start the layering process by adding some of your stewed berries. Then add a thin layer of oats, then a layer of yogurt, another thin layer of oats, another layer of berries, a thin layer of your oats, one more layer of yogurt and finely, sprinkle some oats on top and garnish with any herb you have available.
Do this with the rest of the parfaits, then store in the fridge or freezer for a later day.