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Honey being drizzled over a onion and fig tart.

Caramelised Onion Tart with Roasted Figs and Feta

This onion tart has a beautiful array of textures and flavours. You'll love it!!

Course lunch, Main Course, side
Cuisine Not Specific
Keyword caramelised onion, onion tart, roasted figs
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 4 people
Calories 466 kcal
Author Nicolas

Ingredients

  • 1 tablespoon of vegetable oil
  • 5 medium onions peeled and sliced
  • A pinch of salt
  • 2 tablespoons of brown sugar
  • 1 tablespoon of balsamic vinegar
  • 3 sheets puff pastry thawed
  • 1 egg cracked in a bowl and whisked
  • 150 g fresh figs quartered
  • Ground cinnamon
  • 4-5 sprigs of thyme leaves stripped off
  • 30 g of feta cheese
  • 1 tablespoon honey

Instructions

  1. Pre-heat your oven at 190 degrees (375 degrees F). 

  2. Pre-heat a pot over medium-high heat. Add your vegetable oil, then add your onions and a pinch of salt. Fry for about 5-10 minutes until slightly browned. Add your brown sugar and your balsamic vinegar then stir through. Fry for another 2-3 minutes. Turn the heat off and transfer the onions to a bowl. Cover the bowl with cling film and then put in the fridge to cool. 

  3. Line a large baking tray with baking paper. Put two sheets of the puff pastry on the tray with one sheet slightly overlapping the other. Get your whisked egg, then use a pastry brush to egg wash the sides of the pastry. Cut strips out of the third sheet of puff pastry, then place those strips on the egg-washed edges of the pastry on the tray. Egg wash the edges of the pastry again. Use a fork to prick some holes in the middle area of the pastry. 

  4. Once the onions have cooled down, spread them out on the pastry. Then put your fresh figs over the top, evenly spaced out. Sprinkle a few pinches of cinnamon over the top and lastly, sprinkle over your thyme leaves. 

  5. Place in the oven and bake for 18-20 minutes. Once cooked, crumble over the feta cheese and drizzle over your honey. Serve and enjoy.  

Recipe Video

Recipe Notes

Nutrition Facts
Caramelised Onion Tart with Roasted Figs and Feta
Amount Per Serving
Calories 466 Calories from Fat 193
% Daily Value*
Fat 21.4g33%
Saturated Fat 5.9g37%
Cholesterol 48mg16%
Sodium 498mg22%
Potassium 534mg15%
Carbohydrates 64.6g22%
Fiber 7.9g33%
Sugar 33.2g37%
Protein 8.3g17%
Calcium 120mg12%
Iron 3.1mg17%
* Percent Daily Values are based on a 2000 calorie diet.