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Coffee Flavoured Overnight Oats
Spend a few minutes preparing this oat mixture, and the next morning you will have breakfast waiting for you.
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 person
Calories 614 kcal
Ingredients
- 1/4 a cup of boiling water from the kettle
- 1/2 a teaspoon of instant coffee
- 1/2 a cup of oats
- 1 tablespoon of Chai seeds
- 1/4 of a cup of milk
- 2 teaspoons of honey
- 1/3 of a cup 65g of blackberries or any other berries you like
- A pinch of cinnamon
- A sprig of mint leaves picked and roughly chopped
For the next day
- 1 tablespoon of honey
- 2 tablespoon of natural yogurt
- A handful of walnuts crushed
Instructions
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Mix your boiling water and instant coffee together.
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Mix your oats, chai seeds, coffee, milk, honey, blackberries, cinnamon and chopped mint in a bowl, container or jar. Cover then leave in the fridge overnight.
The next day
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When you are ready to eat your overnight oats, use the back of a spoon to slowly ripple (semi mix) the honey and yogurt together in a bowl.
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Transfer your oats in a serving bowl. Put your rippled honey and yogurt on top and finally, sprinkle over your walnuts. Enjoy.
Recipe Notes
- As long as you have the right liquid to oats ratio, you can add whatever else you want. Different kinds of fruits, nuts, you could use almond milk instead, you could top it off with peanut butter. For the people who work out, you could add some of your protein powder. The list is endless.
Nutrition Facts
Coffee Flavoured Overnight Oats
Amount Per Serving
Calories 614
Calories from Fat 231
% Daily Value*
Fat 25.7g40%
Saturated Fat 3.5g22%
Cholesterol 9mg3%
Sodium 53mg2%
Potassium 581mg17%
Carbohydrates 84.1g28%
Fiber 18.6g78%
Sugar 38.2g42%
Protein 18.7g37%
Calcium 270mg27%
Iron 5.8mg32%
* Percent Daily Values are based on a 2000 calorie diet.